March 2023 Written Practices and Audio
Breathe! You Are Alive - Laura Martin
April 2023 Written Practices and Audio
Present Moment Wonderful Moment-Vanessa Meade
May 2023 Written Practices and Audio
Sitting Meditation / Thinking Less -- Lee Klinger Lesser
May 2023 Written Practice
May 2023 Audio Practice
June 2023 Written Practices and Audio
Walking Meditaiton -- Chris Fortin
June 2023 Written Practice
June 2023 Audio Practice
July 2023 Written Practices and Audio
The River of Feelings -- Laura Martin
July 2023 Written Practice
July 2023 Audio Practice
August 2023 Written Practices and Audio
Friendship and Community as Practice -- Chris Fortin
August 2023 Written Practice
August 2023 Audio Practice