2022
PRACTICES
Monthly Meditation and Mindfulness Practices
(Please hover over the page below to make the "pop out" (arrow in a square) visible in the upper right corner of each practice to click it to open the file)
February 2022 Written Practices and Audio
Generosity Towards Yourself and Others - Kogen Keith
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February 2022 Written Practice
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February 2022 Audio Practice
March 2022 Written Practices and Audio
Patience and Acceptance - Lee Klinger Lesser
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March 2022 Written Practice
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March 2022 Audio Practice
April 2022 Written Practices and Audio
Working with, Rather than Against - Kimberly Lightley & Lee Klinger Lesser
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April 2022 Written Practice
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April 2022 Audio Practice
May 2022 Written Practices and Audio
Living in Integrity - Laura Martin
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May 2022 Written Practice
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May 2022 Audio Practice
June 2022 Written Practices and Audio
Cultivating Curiosity - Rob Thomas
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June 2022 Written Practice
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June 2022 Audio Practice
July 2022 Written Practices and Audio
The Ground, It Ain't What You Think It is-Chris Fortin
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July 2022 Written Practice
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July 2022 Audio Practice
August 2022 Written Practices and Audio
Generosity towards others and towards yourself - Laura Martin
September 2022 Written Practices and Audio
Patience/Allowing - Vanessa Meade
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September 2022 Written Practice
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September 2022 Audio Practice
October 2022 Written Practices and Audio
Working With, Rather than Against
October 2022 Written Practice
October 2022 Audio Practice
November 2022 Written Practices and Audio
Living in Integrity-Kogen
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November 2022 Written Practice
November 2022 Audio Practice
December 2022 Written Practices and Audio
Cultivating Curiosity - Asad and Laura
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December 2022 Written Practice
December 2022 Audio Practice