2022
PRACTICES
Monthly Meditation and Mindfulness Practices
Monthly Meditation and Mindfulness Practices
(Please hover over the page below to make the "pop out" (arrow in a square) visible in the upper right corner of each practice to click it to open the file)
(Please hover over the page below to make the "pop out" (arrow in a square) visible in the upper right corner of each practice to click it to open the file)
February 2022 Written Practices and Audio
Generosity Towards Yourself and Others - Kogen Keith

February 2022 Written Practice

February 2022 Audio Practice
March 2022 Written Practices and Audio
Patience and Acceptance - Lee Klinger Lesser

March 2022 Written Practice

March 2022 Audio Practice
April 2022 Written Practices and Audio
Working with, Rather than Against - Kimberly Lightley & Lee Klinger Lesser

April 2022 Written Practice

April 2022 Audio Practice
May 2022 Written Practices and Audio
Living in Integrity - Laura Martin

May 2022 Written Practice

May 2022 Audio Practice
June 2022 Written Practices and Audio
Cultivating Curiosity - Rob Thomas

June 2022 Written Practice

June 2022 Audio Practice